When looking up bee pollen information, many consumers are often shocked to learn just how potent and effective this supplement is. Rich in vitamins, minerals, and nutrients, it is the perfect addition to any meal.
What does this natural substance do? While it's not typically good for those who are allergic to bees, one interesting effect it has is that it can actually help you develop a resistance to allergies. All you need to do is swallow a few granules a day, gradually increasing your dose.
Bee Pollen Vitamin
Another interesting benefit pollen can provide includes a powerful immune system boost. With Vitamin C, Vitamin E, and antioxidants, you have a triple threat against colds, the flu, and other everyday ailments.
Antioxidants in particular are also known for combating harmful free radicals, which are responsible for increased aging, cancer, diabetes, and other serious conditions.
Another interesting bee pollen information fact is that it also contains a multitude of other useful minerals and nutrients. These include:
· Iron
· Sodium
· Copper
· Magnesium
· Protein
· Amino Acids
This makes it a great supplement for those who are vegan, vegetarian, or have raw food diets, as it helps keep an adequate balance of nutrients that aren't found in large amounts.
How to Take Bee Pollen:
When it comes to finding the right bee pollen information, you'll find that it comes in a variety of different forms. These include capsules, granules, liquids, powders, and more.
With this in mind, you can see how taking pollen with meals is a simple ordeal. Some prefer to take bee pollen via pill, while others use liquid pollen or pollen powder in shakes or smoothies.
However, while the aforementioned methods aren't harmful or wrong, you won't get the same effect from them as you would from freeze-dried bee pollen. This special process helps preserve and protect the vitamins and minerals, ensuring that their effects don't fade. This process also makes the pollen easier on your stomach, which in turn makes it simpler to absorb into the body.
How to Find the Best Pollen Product:
One important bee pollen information fact to remember is that not all pollen products are the best for you. Unfortunately, some companies have no qualms against selling you pills or powders that only contain trace amounts of pollen in them.
Other companies may even sell you contaminated pollen. This is what occurs when the pollen is exposed to pollution or by some contaminant during the manufacturing process.
However, pollen from New Zealand is always pure, clean, and potent. This is because New Zealand is one of the few places on earth that consistently has clean air, pure water, and unpolluted soil, resulting in the best bee pollen money can buy.